Private Instruction

The physical practice of yoga (asana) is not like anything most of us have done before. A chance to work one-on-one with an experienced teacher gives you personal attention tailored to your needs.
Are you brand new to yoga? Build a strong understanding of the sequence of postures, alignment to prevent injuries, and the power of matching breath with movement.
Are you dealing with an injury? Learn how to modify poses to help you work through and heal injuries to knees, back, shoulders, wrists and other trouble spots.
Would you like to develop new skills? Hands-on adjustments and personalized guidance in each pose will take your practice to new places by helping you develop more strength and confidence in your abilities.
Want to give the gift of yoga to someone? Gift Certificates for private instruction are available.
 
Private Instruction Rates
The Individual Hourly Rate is $150 PER PERSON
To schedule a private session at any of our three studios please email privinst@downdogyoga.com.  Private sessions are held at  Studios during off-hours that do not coincide with previously scheduled classes, workshops or meetings. You will receive a response to your inquiry within 24 hours and our staff will work to coordinate a private session based on your availability, the teacher’s availability and the studio’s times. 
 
Cancellation policy: Private Sessions are pre-paid and must be cancelled 24 hours in advance or you will be charged the full rate.