Private Instruction
Are you just getting started?
For some of us stepping into a yoga class for the very first time can seem a bit overwhelming. Working one-on-one with an experienced teacher can help you prepare for your first studio class by learning some basics about alignment and modifications that can be tailored to your specific body. Be sure to discuss with your teacher during your session what you will need to bring to class to feel prepared.
Have you been set back by an injury?
Learn how to modify poses to help you work through and heal knees, backs, shoulders, wrists and other trouble spots.
Are you trying to hone new skills?
Private Instruction is a great way to take your practice to new places. Hands-on adjustments and detailed, personalized guidance with each posture will help you rebuild strength and confidence. It will deepen your understanding of each pose and how it best suits your body. It’s also a great gift for someone special. Gift Certificates for private instruction are available.
PRIVATE CLASSES ARE HELD AT ALL THREE OF OUR STUDIOS.
Private Instruction Rates
Senior Instructors: Individual Hourly Rate $150 PER PERSON
To schedule a private session in Georgetown call (202) 965-YOGA (9642), Bethesda at (301) 654-9644, or Herndon (703) 437-9042. Private Sessions are conducted at the Down Dog Yoga Studio Mon-Fri 11:30am – 5:00pm. Early morning (prior to scheduled classes) and Saturday late morning/early afternoon appointments may be available upon scheduling. You will be asked about your prior yoga experience and you will be required to complete a form on any past or present injuries/illnesses.
Cancellation policy: Private Sessions are pre-paid and must be cancelled 24 hours in advance or you will be charged the full rate.
