Workshop Details
Date: 07-01-2010From All the TimeTime: All ClassesNew Students Get their First Week Free!
Offsite Location: All Studios
Instructor:
As a new student to our studio, you automatically receive an entire week of yoga…FREE! As long as you are a local resident*, you can come join us for any class on our schedule. Maybe even try two classes in one day! Just know that by walking through the doors, you have taken your first step toward becoming a stronger and healthier person.
Whether you are new to yoga or just new to the studio, you are welcome to attend both our All Levels and our Basics classes. Our staff is committed to helping you have a great experience. They will show you the ropes and answer your questions. From your very first class, no matter what your age or experience level, you will know that you made a great decision to come to Down Dog. During your first week, you will actually start to feel stronger and healthier. No matter how you are already feeling, whether your back is hurting, or you are working with a particular injury, you will start to feel better from your very first class.
The practice is done in a heated room, which is healthy for your body in so many ways. Be prepared to exert yourself, sweat, move, twist, and lunge in this full body work out. You immediately start to build strong bones, sculpt lean muscles, gain vitality, and feel healthier overall.
At Down Dog we understand how important it is to offer a yoga practice that feels accessible and exciting for almost everyone who walks through our doors. Over the past several years we have worked with people from all walks of life. We know what it takes to help make you feel comfortable enough to want to continue coming back. You will see that even after your first few classes during your Free Week, you will start to notice big changes in how your body looks and feels. After a few months of practicing consistently, you will feel stronger, more flexible, confident, and much more relaxed. But it all starts with the first class!
So what are you waiting for? Why not take that single step…all you have to do is show up. And, remember, have fun and breathe!
* This offer is good only for greater Washington, D.C. residents who live near our studios in Bethesda, Georgetown and Herndon.