WORKSHOPS + PROGRAMS
YIN YOGA IMMERSION + TEACHER TRAINING with Colure Caulfield
Discover the “other half” of yoga…
Yin Yoga is a quiet, meditative practice that is accessible to students from every walk of life – from the power yoga junkie, to the desk jockey, to beginner and experienced students alike.
Yin Yoga works deep into the body’s connective tissues and joints to release stored-up tension, stress, and anxiety; creating space, balance, and ease in both body and mind.
The practice of Yin Yoga benefits the physical body by gently and deeply stretching the body’s ligaments, tendons, and fascia; releasing tension, enhancing mobility and flexibility, and alleviating chronic pain.
Beyond the physical, Yin Yoga practice incorporates basic principles of meditation, allowing access to inner stillness, true rest, and the healing power of letting go.
This weekend immersion is for anyone interested in exploring the dynamic & balancing practice of Yin Yoga, whether your intention is to teach, or to simply deepen your own personal practice.
Friday, April 28th – Sunday, April 30th
Friday: 7:00pm – 9:30pm
Saturday: 12:00pm – 6:30pm
Sunday: 10:30am – 4:00pm; 6:00pm-8:00pm
(*Down Dog YTT Graduates: $199)
**For RYT’s: Yoga Alliance Continuing Education Credits (CEUs) Offered (16)**