200 Hour
Teacher Training


The Down Dog Teacher Training Program promises to give you the tools, confidence, and knowledge to teach an impactful and inspiring power yoga class as taught at Down Dog Yoga.

The aim of this program is to turn you into an exceptional teacher. At Down Dog we believe that the teacher who truly connects with their students has the ability to be impactful and effective in the classroom by speaking authentically from personal experience. Through hard work, open communication and self-inquiry, you will learn how to speak from the heart no matter who is standing in front of you.

You will be working side by side with Master teachers with more than 15+ years of classroom experience, work from a proven and effective methodology and learn the fundamental principles of teaching that go beyond yoga postures and transform lives. You will walk away understanding that classroom teaching is an art.



Techniques (asana & assisting) – 100 hours
Teaching Methodology (practice teaching) – 25 hours Anatomy and Physiology – 20 hours
Philosophy / Ethics/Lifestyle – 30 hours
Practicum (teaching & assisting live classes) – 10 hours Transformational – 10 hours
Homework and Exams – 5 hours

2018 Program dates: March 2nd-4th March 23rd-25th April 6th– 8th May 4th-6th June 8th-10th June 22nd-24th July 13th-15th

Weekend Training Schedule: Friday: 6pm-9pm Saturday: 8am-6pm Sunday: 8am-6pm

Cost: $2,500 if paid in full by 2/15 $2700 after 2/15

Refund/Cancellation Policy: There are no refunds for this program.

We require 100 percent attendance. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full. 


300 Hour
Teacher Training


Today’s world of modern yoga calls forth the importance of distinguishing yourself as a teacher. The best way to do this is to never stop learning.

Now that you’ve established a solid foundation in your knowledge of yoga, teaching, and practice – you’re ready for the next level of growth. Our program is an experiential course, rather than simply learning more information and materials.

Our program will create a container for your growth in wisdom, integrity, and skill while sharing through mentorship what it takes to be a great and empowering teacher. Designed for yoga teachers and serious practitioners, this program invites you to immerse yourself in study with masterful teachers as you watch your teaching evolve.  

This will be a journey towards extraordinary teaching!

Program starts in Fall 2018.

Dates & Details coming soon!