DDY Guide

We are committed to making your first experience with us easy and positive.

Here are some tips to get you started.

Please arrive at least 15 minutes early so that you have ample time to register for a class and ask questions.

Bring a mat, towel, and water or rent/buy one of ours.

Wear comfortable, breathable clothing you don’t mind sweating in.

Bring a change of clothes for after class.

You will sweat a lot, so drink plenty of water beforehand to hydrate.
Water fountains are available at all of the studios.

Changing rooms are available for you to use.  

Cubbies are available to store any items you will not take into the yoga room

Please leave any valuables in your car. We do not currently have lockers that can be locked.

Please remove your shoes before entering the studio.

Place your mat anywhere in the room you feel comfortable and can see the teacher.

Get to know the people next to you. It is a great way to connect and feel at home.

Ask questions – we always do our best to be of service to you.

Practice space is device free – please turn off your phone.

Please stay for the entire class – it makes a difference in how the practice works!

Have fun – stay lighthearted – expect a transformation!