THE 40 DAY PROGRAM
STARTS FEBRUARY 24TH, 2019
BETHESDA & HERNDON
Experts say it takes 40 days to break an old habit or create a healthier one. Whether you are looking to strengthen your yoga practice, start a meditation practice, step into a healthier lifestyle, or learn more about yourself, this program is for you! Join DDY for this breakthrough program that will radically change your body and awaken the sacred within your soul.
Challenge yourself to practice six days a week, with one day of active rest.
Start and grow your meditation practice so it’s sustainable in your life.
Learn mindful and clean eating principles, including a three-day cleanse.
Weekly discussions and support from teachers and fellow participants.
Practice personal inquiry through journaling and exploring your patterns.
Make powerful connections while exploring a healthy learning environment.
$250 including yoga package
$99 for membership holders
Includes unlimited yoga throughout the duration of the program at all four studios, program materials, personalized coaching, and six weekly group meetings/calls.
*The $99 rate is for clients with an active membership for the duration of the program. If the membership is canceled or ends during the program and is not renewed, the student will be responsible for the full $250
**Your meetings are a great opportunity to connect with & receive the support of your fellow yogis & the DDY community, to stay inspired and empowered throughout the program!
CHECK YOUR LOCAL STUDIO FOR MEETING TIMES.