200 HOUR


300 hour tt.jpg

The intention of the Down Dog teacher training program is to produce exceptional teachers. In this program, you will be given the tools and knowledge you need to teach a high impact yoga class from the natural expression of who you are.

Through hard work, open communication and self-inquiry, you will learn how to speak from your heart, build a connection with your students and create a meaningful community. You will develop strong communication skills that will empower you both as a classroom teacher and in your everyday life. As you grow as a teacher, you will naturally grow into a powerful leader who understands what it means to uplift, empower and inspire those around you to live into their greatest potential..

You will be held to a high standard of excellence throughout your training, the reward is you having an experience of yourself standing in your own greatness as a result of your commitment. 

Spring 2019 Program dates:

This is a six Week Program

  • March 1st-3rd

    March 22nd-24th

    April 5th-7th

    April 26th-28th

    May 17th-19th

    June 7th-9th

Weekend Training Schedule:

  • Friday: 5pm-9pm

  • Saturday: 8am-6pm

  • Sunday: 8am-6pm


  • $2200- Paid in Full (Early Bird Special ends January 15th)

  • $2500- Paid in full

  • $2750- 6 Installments

This program is not refundable.  A non refundable $500 deposit toward the training is required once accepted into the program.


300 HOUR


Fall 2019



At Down Dog Yoga our intention for every training program we offer is to  give you an opportunity to learn, grow, and find your own voice.  If you have completed your 200 hour program and are hungry for more, this program will support you on your path as you continue to cultivate your teaching, your leadership and your contemplative skills to empower you to grow in the direction you choose. 

You will step into the world of mastery in your teaching by expanding your knowledge, elevating your effectiveness, and tapping into your unique expression. You will emerge as a leader of change who is causing powerful shift in the world.

This program is based on classical yoga traditions, made accessible and understandable for the modern day yoga student. The framework used for the training is a power vinyasa sequence, which is the foundation of our teaching at Down Dog. With this understanding you can go out into the world and adapt your teaching to meet all of the students you will meet on your journey. We will dive deep into yoga philosophy, vinyasa sequencing, meditation, pranayama, advanced postures, leading powerful inquiry, cultivating community, and being of service. 

 This is a 10 month-long program, meeting about once each month.  The start date is  Fall 2019.

***Please note that you must be 200-hour certified through the Yoga Alliance to apply.

Refund/Cancellation Policy: There are no refunds for this program.