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The 40 Day Program

Experts say it takes 40 days to break an old habit or create a healthier one.

Whether you are looking to strengthen your yoga practice, start a meditation practice, grow your knowledge of meditation, or step into a healthier lifestyle, this program is for you!

Join DDY for this breakthrough program that will radically change your body and awaken the sacred within your soul.

  • DAILY YOGA: Challenge yourself to practice six days a week, with one day of active rest.
  • MEDITATION: Start and grow your meditation practice so it’s sustainable in your life.
  • WEEKLY MEETINGS: Connect with your community for insightful discussions and support from your teachers and fellow participants.
  • BALANCING DIET: Learn mindful and clean eating principles, including a three-day cleanse.
  • REFLECTION: Practice personal inquiry through journaling and exploring your patterns.
  • COMMUNITY: Make powerful connections while exploring a healthy learning environment.

Total Program Cost: $299 (or $149 for membership holders)

Includes unlimited yoga throughout the duration of the program at all four studios, 40 Days to Personal Revolution book, program materials, personalized coaching, and seven weekly group meetings.

*The $149 rate is for clients with an active membership for the duration of the program. If the membership is canceled or ends during the program and is not renewed, the student will be responsible for the full $299.

*Memberships include six month, annual and auto pay only!

**Your meetings are a great opportunity to connect with & receive the support of your fellow yogis & the DDY community, to stay inspired and empowered throughout the program!

Earlier Event: February 10
Valentine's Day Partner Yoga