CLEANSING. VIBRATIONS. ALIVE
As we approach the Holiday and the Winter months that follow, come and cleanse both body and spirit at DDY. Join Rebecca Laubner and James Conlan for an evening of cleansing and vibration. The evening begins with a Winter Solstice Meditation Led by James. Rebecca then leads a 75 minute slow flo/yin class while James adds subtle live percussion.
The event closes with an extra long savasana while your body is bathed with the vibration of singing bowls, gongs, and chimes. Light snacks will be offered after this workshop. This is a community event not to be missed! Bring whatever you need for a regular class at DDY. Reserve your spot today.