Back to All Events

Flight School with Sid McNairy

Location: Bethesda

Looking for a way to lift up and shift your world right side up? This is the place to be. The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.

Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support. No inversion experience is necessary. This is where you come to learn.
All are welcome!

Cost: $50 per Person

No Refunds or Credits are issued for workshops.

Earlier Event: February 25
Rise + Shine with Patty Ivey
Later Event: April 8
The 40 Day Program