Flow With Us
Yoga Today
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Transformation begins with a single act, sustained over time by practice.
Become a member at Down Dog and reach your highest potential.
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New Students Offers
At Down Dog Yoga, we teach hot power yoga, a dynamic practice that is the perfect blend of sweat, strength, and spirituality. Our classes are for ALL LEVELS. No matter your fitness level or age, we have a place for you.
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Teacher Training
Step into your personal power this year. You will emerge from the DDY teacher training program ready to teach powerful, engaging yoga class. But moreover, you will learn how to be in greater leadership in every aspect of your life.
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Our Founder
An undeniable entrepreneur and trailblazer, Patty introduced Hot Power Yoga to the greater Washington, DC area by opening the first Power Vinyasa studio in April of 2003.
Roll Out Your Mat with Us
Whether you are brand new to yoga or simply new to our Herndon Virginia or Georgetown D.C. studios, from the moment you walk through our doors, we want you to feel “right at home”. Be part of a vibrant hot yoga community where you can find a calm corner of the world, sweat out the daily stresses of life and feel free to be yourself.